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Moving To Heal: Self-Care for the Movement

Moving To Heal: Self-Care for the Movement

January
20
Jeanna Wheeler

Moving To Heal: Self-Care for the Movement

Moving To Heal: Self-Care for the Movement

Event Type: Dance Jam

Start: Sunday, January 20, 2019 at 2:00pm

End: Sunday, January 20, 2019 at 4:00pm

Cost

FREE and open to the public.

Notes About This Event

Using a blend of movements from dance, martial arts, and healing practices, this class will help you feel better in your body and energize you for the next year of action.   This gentle, easy to follow healing dance is appropriate for all levels and abilities, including those who wish to dance from a chair, or who have any special challenges.  After an hour of barefoot movement set to soul-stirring music, participants will leave with self care strategies for building power in body, mind, and spirit.  This event is part of Womxn Act On Seattle, a weekend of programming in celebration of the 2nd anniversary of the historic Women's Marches.  Full schedule is available here: https://www.seattlewomxnmarchingforward.org/act-2019/

This event will be registered through a third party service. A new page will open to sign in or register.