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Nia's 5 Sensations Workshop

Nia's 5 Sensations Workshop

July
28
Elizabeth "Two Hawks Dancing" Britt

Nia's 5 Sensations Workshop

Nia's 5 Sensations Workshop

Event Type: Workshop

Start: Saturday, July 28, 2018 at 1:00pm

End: Saturday, July 28, 2018 at 3:00pm

Location

347 Depot St #201, Asheville, NC 28801, USA

Cost

Investment: $25.00

Register in person or by phone with

Notes About This Event

  • Are you interested in playing with movement creativity to sense and learn more about your body?
  • Would you like more sensory tools to feel better and move better throughout your day while walking, sitting, cleaning, standing or dancing? This is the workshop for you!

In this experiential workshop, we'll make time to slow down and tune into each of Nia's 5 Sensations (FAMSS): Flexibility, Agility, Mobility, Strength and Stability. Afterwards, we'll experience a specially crafted Nia routine to play with the integration of these sensations.

Participants take home a 5 week "Homeplay" plan to better develop their relationship with each of Nia's 5 sensations!!

This event will be registered through a third party service. A new page will open to sign in or register.