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Bone-Safe Nia & Yoga - Tuesdays in January

Bone-Safe Nia & Yoga - Tuesdays in January

January
2
Rachael R. Resch

Bone-Safe Nia & Yoga - Tuesdays in January

Bone-Safe Nia & Yoga - Tuesdays in January

Event Type: Workshop

Start: Tuesday, January 2, 2018 at 1:00pm

End: Tuesday, January 30, 2018 at 1:00pm

Location

280 E Hersey St #10, Ashland, OR 97520, USA

Cost

$15 drop-in or Moving To Heal class card

Notes About This Event

Learn bone safe technqiues and bone regenerating moves in this fun and mindful new Nia Moving To Heal class with physical therapist Rachael Resch.  Rachael specializes in therapeutic movement for bone density, and trained at the oregon Osteoporosis Center in Portland, Oregon, where she taught their popular Osteoporosis Exercise Classes.

Tuesdays in January  •  1:00-2:15 pm

This event will be registered through a third party service. A new page will open to sign in or register.