Master Class with Debbie Rosas and Rachael Resch
Event Type: Dance Jam
Start: Thursday, May 30, 2013 at 10:15am
End: Thursday, May 30, 2013 at 11:15am
$15.00 US Dollars
Notes About This Event
Join Nia co-founder Debbie Rosas & Nia Trainer Rachael Resch in London! Come share in a little bit of the magic of The Body's Way Training with six exciting master classes for the general public. This is a unique opportunity to experience the depth and exhilaration of Nia directly with the founder. Classes will focus on the five principles of The Body's Way as we journey from the beginning of the Universe, through the atom, molecule, cell, tissue, organ, and organ system all the way to the organism - the fully embodied human being that is you.
Nia is an exhilarating movement and lifestyle practice. As the first cardio workout to combine martial arts, dance, and healing arts, Nia has fundamentally changed lives with its evolutionary approach to fitness and self-healing in a body. Nia, an internationally acclaimed practice for over 25 years, is based on the science of the body, The Body's Way. Nia offers a fun, creative pathway to health and wellbeing, regardless of age or physical condition. To study with Debbie is to explore the profound magnificence of your body, the sacredness of your authentic self and the heights of The Joy of Movement. No previous experience necessary. All bodies and all levels welcome. Space is limited. Register early!