Joyful movement from the base up - strength and flow | Nia
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Joyful movement from the base up - strength and flow

Joyful movement from the base up - strength and flow

April
28
Elisa Risquez

Joyful movement from the base up - strength and flow

Joyful movement from the base up - strength and flow

Event Type: Workshop

Start: Saturday, April 28, 2018 at 9:30am

End: Saturday, April 28, 2018 at 12:00pm

Location

Hyde Church Ln, Winchester, Hampshire SO23 7DZ, UK

Cost

£30 including vegan refreshements and snacks

RESERVE YOUR SPACE BY BANK TRANSFER - Account number: 83039276 // Sort code: 08-93-00

Please use your name and Bring It as reference i.e Jane Bring It

Get in touch if you have any queries: Ls.risquez@gmail.com or phone 07792 870 219

Notes About This Event

Bring more energy, more joy, more pain free movement into your life... with Bring It!
Learn a new Nia choreography with this experiential workshop in beautiful central Winchester, Hampshire.
The focus of Bring It is the base of the body and Nia steps; the ideal opportunity to experience Nia for the first time or to consolidate your practice and refine your knowledge of your body.
This class is for everybody, as Nia is a sustainable fitness practice that can be adapted to every level of fitness. Not just move, thrive while moving and dancing through life!
Cost of workshop is £30 including teas, fruit, and cake.
Winchester Lido Sport Association SO23 7DZ
9.30-10.40 - Learn and move
10.40-11.00 - Refreshment break
11.00-12.00 - Bring It Nia class

This event will be registered through a third party service. A new page will open to sign in or register.