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Butterfly - the strength of gentleness

Butterfly - the strength of gentleness

January
18
Elisa Risquez
Butterfly - the strength of gentleness

Event Type: Workshop

Start: Saturday, January 18, 2020 at 4:00pm

End: Saturday, January 18, 2020 at 6:00pm

Location

12 Winnall Valley Rd, Winchester SO23 0LD, UK

Cost

£30 to be payed at the door

Notes About This Event

Looking for a joyful way to 'exercise' but not really in love with the word itself? Come along, invest two hours of your time and £30 and you might just fall in love with this movement practice that is all about the joy, gentleness, and yet achieves transformational results.

Butterfly will give you a taste of balancing your yin and yang energies; we will explore the power of softening and bringing a gentle quality to our movement, and yet conditioning our cardiovascular system and muscles.

This workshop is barefoot (I will explain its biomechanical benefits) and is open to everybody, no matter their fitness level. I will offer variation of intensity so you can customise your experience.

Butterfly will give you a taste of balancing your yin and yanjg energies; we will explore the power of softening and bringing a softening quality to our movement, and yet conditioning our cardiovascular system and muscles.

Rest assured this is for you, if you have a body you can do this.
Ideal for people who love music and are looking for that 'something else' they still haven't found. Welcome to class.

This event will be registered through a third party service. A new page will open to sign in or register.