Create Your Vision & Enhance Your Joy with Nia Movement & Mindfulness | Nia Menu
Create Your Vision & Enhance Your Joy with Nia Movement & Mindfulness

Create Your Vision & Enhance Your Joy with Nia Movement & Mindfulness

Patricia Shaw

Create Your Vision & Enhance Your Joy with Nia Movement & Mindfulness

Create Your Vision & Enhance Your Joy with Nia Movement & Mindfulness

Event Type: Workshop

Start: Saturday, March 2, 2019 at 9:30am

End: Sunday, March 3, 2019 at 4:00pm


Mount Alford Road, Mount Alford QLD, Australia


• Twin room with ensuite - $305 per person
• Single room with ensuite - $360 per person
• $10 reduction for those who have attended a previous retreat
• $20 reduction for those who have attended two retreats

Deposit: $160 to secure your place by 31 January & balance by 20 February 2019
BSB: 124001
Account Number: 22441911
Account Name: Patricia Shaw
Reference with your name eg Susan F. & RETREAT


Notes About This Event

I am excited to announce that Journeys of Self-Discovery & Nia with Trish will be holding our sixth weekend Retreat on 2 & 3  March (with the option to stay Friday night) at Mount Alford Lodge. Mount Alford is in South East Queensland, 1 Hour to 1 Hour 15 from Brisbane.

• Beautiful modern ensuited accommodation (3 rooms per cottage)
• 40 acres of bushland
• Communal lounge and dining room
• Lagoon style swimming pool to relax around

1 night’s accommodation– all rooms ensuited
(Fri night optional $75 single $50 twin share)
All meals including morning & afternoon teas
(Breakfast provided in your cottage)
All tuition and materials
Meditation CD
All Playshops, workshops & Nia classes
Free time & swimming pool available
Pre-dinner drinks (BYO alcohol) & video

Is there an area of your life where you’d like to have more joy? Would you like to become more grounded, calm & centred? This experiential Nia-based retreat will provide you with the opportunity to reflect upon your current life circumstances & make choices to bring more joy & happiness into your life. You will learn & apply tools and strategies to help you transform your vision into reality. The weekend is designed for both beginners & experienced Nia regulars alike.

• Creative Visioning Activities
• Introduction to Nia & the 52 Moves
>The Joy of Movement & Stillness
• Intuition & Your Body’s Wisdom
>Nia Freedance - Stimulating Movement Creativity
• Music, Movement & Magic with Nia
• The Healing Power of Joy, Moving to Heal & Sounding 

• Freedom, Form & Awareness

• Self-Care & Self-Love practices

• Meditation & Mindfulness techniques 

Trish has over 40 years experience in the fields of education and personal development. She is a qualified Nia Blue Belt teacher, retreat facilitator, counsellor, speaker and life educator. This is her 6th retreat. Trish is fully committed to lifelong learning & is an enthusiastic, dedicated professional with a desire to help inspire and bring out the best in others. Her workshops & classes are interactive, informal and practical delivered with a relaxing sense of humour.

PRICE: $305 (Twin Room with Ensuite) $360 (Single/Ensuite) 3 only
DEPOSIT: $160 By 31 January. Balance By 20 February Payment Plans available

Contact: 0421 754 200

Times: Arrive from 9.00am for 10.00am start.
Finish at 4pm on Sunday
Location: 1269 Mount Alford Road, Mount Alford, Qld (Approx 1 hour 15 to 1 hour 30 from Brisbane)

This event will be registered through a third party service. A new page will open to sign in or register.