Nia 101: A Delightful 3 part class series
Event Type: Workshop
Start: Saturday, January 12, 2013 at 9:30am
End: Saturday, January 26, 2013 at 9:30am
Notes About This Event
Saturdays, January 12, 19, & 26
Come and enjoy this delightful exploration of the Nia basics. You’ll learn about the nine movement forms of Nia and have time to practice foot patterns as you experience moving with pleasure - the body's way. This series is specifically designed for beginners or for students who want to deepen their practice.
Susan Tate teaches Nia internationally and is a certified black belt Nia instructor and certified Nia Five Stages of Self-Healing instructor. She has been teaching Nia since 1999. Susan completed all of her trainings with Debbie Rosas and Carlos Rosas, co-creators of The Nia Technique.