Music, Movement, Magic! Explore the Essence of Nia
Event Type: Workshop
Start: Saturday, July 20, 2013 at 12:00pm
End: Saturday, July 20, 2013 at 3:00pm
$35 early bird by 7/19
$40 at door
Notes About This Event
Music - Movement - Magic: Move with and learn about the three pillars of the Nia experience! In this playshop, you will dance a diverse soundscape of new music, harmonizing your body with silence and sound as you learn techniques for becoming a more body-centered listener. Expand your movement vocabulary with fun exercises that teach you how to use Nia's 9 Movement Forms to break movement habits. Experience the magic of self-healing and self-expression as you learn creative techniques to enhance any Nia class. This playshop culminates in an accelerated 45-minute Nia Class with Vickie and Allison. Open to EveryBody, from beginners to longstanding Nia Belts.