Discover Nia's 9 Movement Forms - A Playshop for EveryBody
Event Type: Workshop
Start: Saturday, January 12, 2013 at 12:00pm
End: Saturday, January 12, 2013 at 2:30pm
$30 early bird by 1/11
$35 at door
Notes About This Event
Nine distinct movements forms. Explore your unique expression of each. Go to the roots to discover the movement disciplines that created Nia! Join Nia Trainers Allison Wright and Vickie Saito for this 2.5 hour playshop open to everybody, students and teachers alike.
Using guided movement exercises, you'll explore each form in isolation and integration, getting a sensory-feel for each. Discover your “movement personality” and find the movement form that will bring balance to your Nia practice and life. Finally, fuse all nine forms together in an accelerated Nia class format and dance the Zensation Nia routine. You will dance, sweat, and most of all, have fun! No prior Nia experience is necessary.
Date: Saturday, January 12th, 2013, 12-230PM
Cost: $30 early bird by 1/11, $35 door