Body~MInd~Spirit Mardi Gras Dance
Event Type: Playshop
Start: Saturday, March 1, 2014 at 10:00am
End: Saturday, March 1, 2014 at 11:30am
Notes About This Event
Dance to the music and spirit of New Orleans in honor of YOU-Your body, mind and spirit!
Energize in this new year and manifest JoY with Nia!
Nia provides cardiovascular health, body toning, stress reduction, weight loss, improved memory, raised endorphin production and relaxation. And in one word, it is FUN! Pleasure is your birthright. Nia delivers this in healthy ways, and brings ease to choices for a healthier you!
Bring your beads, your masks or costumes and open to receiving the JOY and Magic of Nia!