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NIa 52 Moves - Learn the Basics!

NIa 52 Moves - Learn the Basics!

February
2
Laurie Bass

NIa 52 Moves - Learn the Basics!

Event Type: Workshop

Start: Sunday, February 2, 2014 at 1:00pm

End: Sunday, February 2, 2014 at 4:00pm

Location

1904 Pacific Avenue, Forest Grove, OR 97116, USA

Cost

$35

Notes About This Event

Nia Moves: Learn the Basics

Learn the basic building blocks and language of Nia’s 52 Move. Explore the patterns that we use in Nia class, how to isolate each move and then integrate for whole body movement. Facilitated by your resident Nia Trainer, Laurie.