Intro to Nia + the Nia White Belt
Event Type: Workshop
Start: Sunday, March 2, 2014 at 1:00pm
End: Sunday, March 2, 2014 at 2:30pm
Notes About This Event
For those NEW to Nia, for those who'd like to bring a friend to introduce Nia and for those curious about the Nia White Belt.
Enjoy a relaxing introduction to Nia, learn a few steps and expect to move to music.
Nia White Belt
Expect an overview of the Nia White Belt, the first level of Nia education. Know that it is a 7-day training is designed for those with a desire to learn about Nia movement and the body, to teach and to take the passionate Nia student deeper into self-mastery through awareness of sensation via 13 principles for lifetime wellness.
Trust that the expeience will optimize anything you do