Nia Class & Nia Playshop | Nia
NiaNow.com Menu
Nia Class & Nia Playshop

Nia Class & Nia Playshop

October
14
Martha Randall

Nia Class & Nia Playshop

Nia Class & Nia Playshop

Event Type: Workshop

Start: Saturday, October 14, 2017 at 11:00am

End: Saturday, October 14, 2017 at 4:00pm

Location

Hubbards, Lunenburg, NS B0J 1T0, Canada

Cost

Just the class?  $25

Just the playshop?  $40

Doing both?  $55

Register at: https://www.eventbrite.ca/o/martha-randall-9014828141

Notes About This Event

Join me for one or both of these events:  

MOVE YOUR BODY!

11:00 am - 12:30 pm

A Nia class to celebrate the dance of Nia!

Join Nia Somatic Education Trainer Martha Randall as she takes you on a playful ride exploring the various movement forms that make Nia engaging and inspiring. From the gentle flow of TAI CHI to the precision of TAE KWON DO. From the fun expression of JAZZ to the dynamic soulfulness of MODERN DANCE. From the mindful connectivity of FELDENKRAIS to the still power of YOGA. With the supporting forms of AIKIDO, DUNCAN DANCE & ALEXANDER TECHNIQUE. We were born to move and Nia is a recipe for satisfaction!

1:00 - 4:00 pm

A Playshop - Going Deeper!

This workshop gives us some time to delve into all the juicy elements that make Nia unique and rich. Martha brings her 21 years as a Nia teacher and 14 years as a Nia Education Trainer to this playshop. She will introduce some of the principles of the Nia White Belt Training covering elements of technique, music appreciation, voice activation, anatomy and philosophy. Deepen your own Nia practice with this informative and experiential time together.

This event will be registered through a third party service. A new page will open to sign in or register.