Nia: Nature & Nurture Retreat
Event Type: Workshop
Start: Sunday, September 14, 2014 at 3:00pm
End: Friday, September 19, 2014 at 10:00am
Before June 1, $899.- plus HST
After June 1, $999.- plus HST
Reserve your spot now with at deposit of $200.-
Contact Roberta to receive the registration form.
Notes About This Event
Windhorse Farm Retreat Centre
New Germany, Nova Scotia, just over one hour from Halifax
September 14 - 19, 2014
Roberta Mohler, Nia Black Belt Educator, Yoga Teacher, Expressive Arts Coach
I invite you to join me at this magnificent old growth forest retreat centre, for women, to playfully explore your bodyʼs way of moving, and listening to your body/mind/spirit through a variety of approaches and methods.
In the studio... We will do Nia to feed the body with joyful movement and cardiovascular conditioning. We will do Yoga to stretch, relax, and refresh our bodies. We will discover somatic movement - that which is informed via sensation. The Life/Art Process will guide us into drawing and writing to understand the thoughts, feelings and images that emerge from our movement.
In the forest... There will be plenty of time for hiking and just wandering freely. Weʼll do some of our movement and dance outside in fields and forest to experience the profound healing energy of nature. What can trees teach us about strength, flexibility, patience, resiliency, support and partnership?
Windhorse Farm accommodations are very comfortable and will be shared with another person. All meals will be lovingly prepared and vegetarian. We will arrange transportation to/from Halifax.
The day trip to Lunenburg will certainly be a highlight!
Register before June 1st for the early bird fee of $899 + HST. After June 1, fees are $999 + HST. A $200 deposit will ensure your place. Contact & Info: Roberta at firstname.lastname@example.org www.lifedances.com 416-234-2784