The Joy of Living Life in a Body - A Taste of Nia
Event Type: Workshop
Start: Saturday, October 19, 2013 at 2:00pm
End: Saturday, October 19, 2013 at 4:30pm
No Fee. Happily accepting donations to support the Integrity Academy scholarship fund.
Notes About This Event
Integrity Academy & Casa de Luz, Center for Integral
Studies present our Fall 2013 Community Series
Saturday October 19th 2:00 - 4:30 PM in Cielo North
Enjoy a happier, healthier you via the immensely successful cognitive, kinesthetic & experiential learning practice of Nia Technique.
Nia is heart based education for the 21st century sacred athlete.
Learn fundamentals to heal your body, mind & spirit through movement.
2-3:30 The Practice-Experiential Learning Session
The Joy of Living Life in a Body Irrespective of Circumstance
3:30-4:30 The Workout-Nia Technique Class Experience
Love4Humanity Nia Technique Class
Explore a re-imagining of a classic Nia routine: Humanity, using Cirque du Soleil's re-imagining of the Beatles music!
"What is Nia Technique" video link: http://youtu.be/TopWOpFXD_4
Self Healing Through Dance: Julie's Story