52 Moves Master Class

Ann Christiansen

52 Moves Master Class

at Hampstead Town Hall Centre in London City

Event Type: Dance Jam

Start: Friday, May 31, 2013 at 7:30pm

End: Friday, May 31, 2013 at 8:30pm


213 Haverstock Hill London, London City, UK


$15.00 US Dollars

Notes About This Event

Experience the 52 Moves like you've never danced it before with Nia Founder Debbie Rosas and Nia Trainer Ann Christiansen. It's new. It's fun. It's unlike anything you've experienced! Based on Nia's NEW 52 Moves program, this class will introduce you to four unique kinds of conditioning: aerobic, anaerobic, reflexive, and voluntary. Every sixty-seconds you will have the opportunity to enhance your movement skill while tapping into new levels of fitness. Using inspirational coaching techniques, you'll be guided to reach your point of "enough", discovering your fitness edge. Join the look-good, feel-good generation of Nia and Get In Your Body!

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