Music, Movement, Magic! Explore the Essence of Nia
Event Type: Workshop
Start: Sunday, May 18, 2014 at 1:00pm
End: Sunday, May 18, 2014 at 4:00pm
$25 early bird May 11th, $30 door. Register with the early bird price by emailing our Producer Amy Palatnick at firstname.lastname@example.org
Notes About This Event
Nia is the dynamic, elegant fusion of three simple elements: Music, Movement, and Magic! Learn how to manifest the ultimmmate Nia experience as you dance to brand new, multi-layered music designed to stimulate your listening skills and inspire creative movement. Expand your movement vocabulary with fun exercises that teach you how to use Nia's 9 Movement Forms to break movement habits. Finally, we'll wrap it all together by going through a moving meditation to awaken the sensations of self-healing, self-expression, and community connection. An enlivening experience for body, mind, and spirit!