Nia 5 Stages Workshop
Event Type: Workshop
Start: Sunday, April 14, 2013 at 1:00pm
End: Sunday, April 14, 2013 at 3:30pm
$20 in advance / $25 at the door
Call 505-989-1299 to make your reservation
Notes About This Event
5 Stages - 5 minutes a day is all it takes for a more resilient you. I promise.
What if there were a simple movement practice with powerful healing potential for your everyday aches and pains? What if this 5 minute practice cold bring sustained comfort and improved functionality into your body, mind, spirit and emotions? What if you had the opportunity to play with these moves that are already built into your body consciousness in a fun and relaxing environment? What if/ Are you curious?
Join Jamie for a therapeutic session to unlock the pathway to increaesed flexibility, mobility, strength, agility and stability in your entire body.
Sunday, April 14, 2013 / 1:00-3:30 pm at StudioNia Santa Fe