BLUE BELT TRAINING with ANN CHRISTIANSEN
Event Type: Other
Start: Friday, May 16, 2014 at 4:30pm
End: Thursday, May 22, 2014 at 3:00pm
Notes About This Event
NIA BLUE BELT INTENSIVE
Blue Belt, the second level of Nia education, explores how to create healthy relationships through body-centered communication. This intensive introduces the next set of 13 Nia principles, which focus on the mental, emotional and spiritual realms of the body. While the White Belt curriculum focuses entirely on awareness of physical sensation, Blue Belt applies these skills to explore internal sensations as perceived through – but distinct from – physical sensations in the body.