Nia ChakraDancer Playshop - West End
Event Type: Playshop
Start: Sunday, May 25, 2014 at 12:00pm
End: Sunday, May 25, 2014 at 3:00pm
Cost: before the day $55. Booking is essential. Please bring a cushion or mat for your comfort while sitting. No prior knowledge or experience required.
Contact: 0431 484 054 or firstname.lastname@example.org
Notes About This Event
Remember who you are by reconnecting with the sensuous wisdom of your body. You'll feel alive and aligned from your base to your crown... and beyond... Through movement, music and mindfulness, we'll explore the body's main energy centres via the 7 chakras in a safe and welcoming space for every body. Release blocks and bring more awareness and flow to your body and life. Experience a deep and intimate sense of self in the beautiful and moving ChakraDancer Nia class included.Nia is a movement practice that directs and circulates energy to create harmonious balance in the body, mind, emotions and spirit. Sophie Marsh is a Nia Black Belt and Australia's only Nia Trainer. She’ll inspire you to dive into the deliciousness of your body, open to your pleasure potential, juice your Joy of Movement and get turned on to your greatness!
"The ChakraDancer playshop was overwhelmingly wonderful for me. A shoulder problem has limited my yoga postures for the past couple of years and I am just now recovering from a travel-related infection. I am very grateful for the opportunity to re-experience and reconnect with my body and feel like I have discovered a little secret... Thank you so much for sharing your understanding and energy." Kim.