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Classic Nia

Classic Nia

James Williams

Classic Nia Class

at Brooklyn in
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11:00am - 12:00pm
Classic Nia

Day: Monday

Time: 11:00am - 12:00pm

Location

604 Fifth Street, Brooklyn, NY, US

Cost

Please note, this is a "Gentle Movement" version of Nia without the aerobic component. It starts in a chair and moves to standing. This class is ideal for seniors and those with phyical challenges. My regular Nia class is on Saturdays.

First Class Free.

Subsequent classes: $10.

10 class card: $50 (no time limit)

Notes About This Class

**Please note: no classes March 8 thru March 15**

Ring bell up stoop steps.

Bring water.

Classes by appointment only. Class size limited to 4 students. E-mail jim@niany.com or call 718-873-3060 to reserve a spot.