Classic Nia | Nia
NiaNow.com Menu
Classic Nia

Classic Nia

Allison Austick

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 11:00am

Day: Saturday

Time: 10:00am - 11:00am

Location

Church Lane, Riding Mill NE44 6DW, UK

Cost

My classes run on a drop in  basis.  Each class costs  £8.50 

Booking is essential to secure a place.

Notes About This Class

I welcome all ages, abilities and levels of fitness.

No dance experience is necessary. Just come kick off your shoes and be ready to have fun moving in a safe and comfortable way.

We move to a routine that we gradually learn and build upon throughout the course of approximately 5-6 weeks, learning, growing and having fun together. You take the class at your own pace which allows people of all fitness levels to enjoy the class together.  I sometimes finish the class with a wonderful sound bath, alternating between singing bowls, chimes and quartz crystal bowl (F) Heart chakra so please bring a mat, a blanket if you like and a bottle of water. Wear clothes that are comfortable to move in. Be ready to let go and have FUN!

See you there.