Time: 6:15pm - 7:15pm
Class rate varies between $8 and $15, depending on the package you select. Local Houston residents, who are new to NiaMoves, receive a new client special for the month. Licensed belt class rate is $12.
Notes About This Class
With a strong faculty of Nia teachers, including world renowned trainer, and black belt, Helen Terry, and an additional 3 Black Belts, NiaMoves is one of the best Nia facilities in the world. We offer 15 Nia classes a week starting at 6 am! Check www.NiaMoves.com for a full schedule. You'll connect with a great community and have lots of fun at NiaMoves. Set in a beautifully remodeled Art Deco style building in the historic Houston Heights neighborhood, NiaMoves offers a convenient and attractive space for trainings and workshops. An interesting feature of our studio is its lovely wood floor, with individual planks paid for by donations from our community.Come join the many fun, diverse offerings at the wonderful NiaMoves studio.