Classic Nia

Classic Nia

Liz Lane

Classic Nia Class

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8:13am - 8:45am
Classic Nia

Day: Wednesday

Time: 8:13am - 8:45am


110 North Buchanan Street, Edwardsville, IL 62025, USA


Drop-in:  $5

Notes About This Class

Pressed for time?  Enjoy these express Nia® classes!  From gentle movers to seasoned athletes, these 30 minute classes will condition mind, body, spirit, emotions.  Leave feeling rejuvenated and relaxed after a full body workout.  (Public classes held in lower level of church.  Chairs available for those seeking additional assistance.)