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Classic Nia

Classic Nia

Beth  Giles

Classic Nia Class

  • M
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6:15pm - 7:15pm
Classic Nia

Day: Monday

Time: 6:15pm - 7:15pm


3754 Pleasant Ave, Minneapolis, MN 55409, USA


Single Class $15*
Step In—5 classes $67 (no expiration)
Joyful Mover—10 classes $127 (no expiration)
Nia Rock Star—12 month package, $77 per month, unlimited classes
New Student Offer -  $49 for one month of classes (30 days begins on date of purchase)

*$5 first class for new Nia clients
Drop-ins are always welcome. No need to pre-register. You can pay with cash, check and credit card at the time of class.

**Please note that these class prices and packages are only for use at Center for Performing Arts. Class packages are non-refundable and must be used within the designated time span.
A note about parking at Center for Performing Arts on Sundays: The parking on the street in front of the building is limited on Sundays.PLEASE NOTE that the parking lot behind the building is for tenants only. Please allow extra time to arrive on Sundays to find parking. Thank you!

Notes About This Class

Discover the joy of movement, moving your body's way, bringing healing and energy to all parts of your body. Nia's nine movement forms--drawn from dance, martial arts and healing arts--create an exercise practice that makes you sweat, shout, shimmy, cha-cha and stretch. It's a workout and lifestyle practice for your mind, your body and your spirit!

Dress in comfortable clothes for moving. Nia is practiced in barefeet, but shoes are always an option. Bring a water bottle and a yoga mat if you prefer to use a yoga mat for the floor portion of the class.