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Classic Nia

Classic Nia

Susan Dreier

Classic Nia Class

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11:15am - 12:15pm

Day: Sunday

Time: 11:15am - 12:15pm

Location

5505 Friars Rd, San Diego, CA 92110, USA

Cost

Free for San Diego County YMCA members.

Drop-ins $20 for a YMCA day pass--good all day.  You can try other classes, swim, soak in the Jacuzzi, use the weight room, etc.

Try the class for FREE, email me in advance, sdreier@ucsd.edu, to arrange to come as my guest.

Notes About This Class

Come and explore the joy of moving your body.  No experience necessary and all levels welcome.

Note:  This class is listed the YMCA's schedule as "DANCE Spirit Groove", but it is a classic Nia class.