Classic Nia | Nia Menu
Classic Nia

Classic Nia

Susan Dreier

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:15am - 12:15pm

Day: Sunday

Time: 11:15am - 12:15pm


5505 Friars Rd, San Diego, CA 92110, USA


Free for San Diego County YMCA members.

Drop-ins $20 for a YMCA day pass--good all day at Mission Valley YMCA locations.  You can try other classes, swim, soak in the Jacuzzi, use the weight room, etc. Try the class for FREE, email me in advance,, to arrange to come as my guest.

Notes About This Class

Come and explore the joy of moving your body.  No experience necessary and all levels welcome.

Note:  This class is listed the YMCA's schedule as "DANCE Spirit Groove", but it is a classic Nia class.