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Moving to Heal

Moving to Heal

Anne Shelton

Moving to Heal Class

  • M
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11:15am - 11:45am

Day: Monday

Time: 11:15am - 11:45am

Location

Carol Woods, Chapel Hill, NC, USA

Cost

Open and free to all Carol Woods residents.

Notes About This Class

Focusing even more on intentional movement, each class is designed to increase Joy and ease of movement. The focus of each class is different, allowing the participants to work within their ability. The goal is "I feel better."