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Classic Nia

Classic Nia

Val Dufeu

Classic Nia Class

at in
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6:15pm - 7:15pm

Day: Tuesday

Time: 6:15pm - 7:15pm


£8 drop in; £35 for block of 5 classes

Notes About This Class

Nia is a cardio-dance fitness combining moves from Yoga, dance and martial arts and amazing worldwide musics. It is for everyBody shape and age. It is adpatable to each individual and connects body and mind for a long-lasting relaxing effect. Nia is practice barefoot and is non-impact.