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Classic Nia

Classic Nia

Karen "kk" Taylor

Classic Nia Class

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11:00am - 12:00pm

Day: Tuesday

Time: 11:00am - 12:00pm

Location

202 East Creek Street, Fredericksburg, TX, United States

Cost

$10 per class  

CLASSES START OCTOBER 10, 2017

held at Ms. Rhonda's School of Dance

Notes About This Class

Nia is more than a workout. Focused on the joy and pleasure of movement this 60-minute dance class is holistic fitness set to empowering music that feeds your body, focuses your mind, stirs your emotions, and uplifts your spirit--all this in a beautiful setting of Nia community where every body is welcome.
What should I wear? Wear comfortable clothing that you can freely dance and move around in. Classes are taken barefoot--a signature element on Nia--to help students move consciously in a more grounded and gentler way.