Classic Nia Class
Time: 5:30pm - 6:45pm
$10 to drop-in.
Class cards available for 4, 8 or 12 classes during a four-week period.
Nia Livelihood Members 50% off.
New students two weeks FREE!
Nia Winter Break
No Classes December 24-31
Focus: Rest. Intent: Renewal.
Nia New Year’s Visioning 2015
Thursday, January 1
9:30-11:00 am • The DanceSpace • $12
Focus: Vision. Intent: Live Your Body’s Way
Notes About This Class
Join graceful, compassionate and powerful Blue Belt Ashley Updike for Nia every Wednesday at 5:30 pm, November 5-December 10.
In honor of The Body's Way, which asks for balance, Ashley is stepping on to teach, allowing Rachael some much needed down time. Thanks, Ashley!