Classic Nia | Nia Menu
Classic Nia

Classic Nia

Rachael R. Resch

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:45am
Classic Nia

Days: Tuesday, Thursday, Saturday

Time: 9:30am - 10:45am


280 E Hersey St #10, Ashland, OR 97520, USA


$15 drop-in or class card.
Class cards for 4, 8 or 12 Classic Nia classes are good for a four-week period.  


Notes About This Class

This class is appropriate for all bodies and all fitness levels.  Come experience the joy of movement your body's way in the full depth and full height of your being.


Special seven-week class series:  April 2-May 19

T/Th/Sat: 9:30-10:45 am
Wed: 5:30-6:30 pm

Join physical therapist and embodied prayer guide Rachael Resch for her annual 7-week Spring journey of embodying seven sacred energy centers of the Kabbalah Tree of Life.  Each week has a unique theme:  

WEEK 1:  Revolutionary Lovingkindness
WEEK 2:  Revolutionary Strength
WEEK 3:  Revolutionary Beauty
WEEK 4:  Revolutionary Sustainability
WEEK 5:  Revolutionary Adornment
WEEK 6:  Revolutionary Creativity
WEEK 7:  Revolutionary Holy Ground

The Hebraic mystical tradition teaches us that the human body is the Tree of Life, rooted simultaneously in Earth and Heaven.  

Starting on the second day of Passover - the Spring feast of freedom just before Easter - we're invited to explore how the sacred anatomy of the Universe is nested within our own bodies.  

 Check out NiaTV!