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Classic Nia

Classic Nia

Farcia De'Toles-Medearis

Classic Nia Class

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6:30pm - 7:30pm
Classic Nia

Day: Friday

Time: 6:30pm - 7:30pm

Location

4232 MacArthur Blvd, Oakland, CA 94619, USA

Cost

Drop-ins = $20.00

Discount packages available.

Notes About This Class

Nia Class

Nia is a dynamic healing fitness program with a blend of healing arts, martial arts and dance arts. Farcia is a blackbelt trained and licensed Nia instructor teaching since 2002. She uses therapeutic guidance that allows the integration of body, mind, and spirit. Through movement and music, she incorporates her signature style of African Healing Dance and creates a magical experience.

Each individual has the opportunity to explore a deeper relationship with self through their body connection. Farcia invites you to a pleasurable experience of getting fit on Friday night at Anasa Yoga!