Nia | A sensory-based movement practice that leads to health, wellness and fitness Menu
Libby Pulley


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11:00am - 12:00pm

Day: Monday

Time: 11:00am - 12:00pm


924 North Main Street, Bastrop, TX 78602, United States


Single Class $15.00

4 Class Card $55.00- $13.75 per class

8 Class Card $100.00- $12.50 per class

Notes About This Class

Gentle NIA

For those who want to ease into a movement practice and/or are dancing with physical limitations so that we need to take extra special care.  We take it slow and simplify or modify moves to suit our bodies today.  With practice, we learn to listen to our bodies and make changes independently.