Classic Nia | Nia
NiaNow.com Menu
Classic Nia

Classic Nia

Patricia L. Atchison

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
5:30pm - 6:30pm

Days: Monday, Wednesday

Time: 5:30pm - 6:30pm

Location

2104 Yankee Valley Blvd, Airdrie, AB T4B 0B3, Canada

Cost

2017 FALL Session Information

Join one class a week or both. Visit www.airdrienia.com for more information and details.

FREE DEMO CLASSES ~ 5:30 - 6:30 PM:
   Monday, Sept. 11, 2017
   Wednesday, Sept. 13, 2017

 

MONDAYS:
FALL Session Classes start: September 18 to November 20
(NOTE: NO CLASS Canada Thanksgiving Day Mon. October 9)
(NOTE: NO CLASS Mon. November 6)

WEDNESDAYS:
FALL Session Classes start: September 20 to November 15
(NOTE: NO CLASS Wed. November 8)

Wed., Nov. 22 - You're invited to an end-of-session, fun-filled evening of dance  5:30 - 6:30 pm
(Free, but Donations to Airdrie Food Bank greatly appreciated!)


For information on pricing, and registration - please visit http://www.airdrienia.com

Drop-In's Welcome Anytime

To Register:  visit: http://www.airdrienia.com
or contact: info (at) airdrienia (dot) com or PH: 403-804-0679
Please like us on Facebook: www.facebook.com/AirdrieNia

Notes About This Class

This gentle, graceful, and powerful cardiovascular movement focuses on awakening and empowering your physical, mental, emotional, and spiritual selves. Nia integrates Western dance modalities such as modern, jazz and Duncan dance, with eastern martial arts such as Tai Chi, Aikido, and Tai-Kwon-Do, and also incorporates the powerful, conscious postures of Yoga. This systemic, exhilarating, non-impact aerobic workout is ideal for all ages and fitness levels, beginner to advanced. No previous dance experience is required. Come and have fun! Let's fill the space with joy and movement YOUR body's way.

We dance barefoot. If you need to wear runners for specific reasons, please bring a pair of indoor runners.
Bring water (a towell if you wish). Wear comfortable, light clothing.