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Classic Nia

Classic Nia

Patricia L. Atchison

Classic Nia Class

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5:30pm - 6:30pm

Day: Monday

Time: 5:30pm - 6:30pm

Location

2104 Yankee Valley Blvd, Airdrie, AB T4B 0B3, Canada

Cost

2018 Classes -  8 Week Session (WINTER) 

JANUARY 15 to MARCH 12    NOTE: (NO CLASS: Family Day Monday - February 19, 2018)

Monday Class: $85.00 + GST (MISSED CLASSES ARE NON-REFUNDABLE)

Drop-In's welcome anytime $12.00.

2018 WINTER Demo Night:

Monday, JANUARY 8 - FREE - everyone welcome - Bring a friend -  no preregistration required.

If you are unable to make the Demo night and are new to Nia in Airdrie, your first class is on us - join anytime.

Notes About This Class

We dance barefoot. If you need to wear runners for specific reasons, please bring a pair of indoor runners for the hall space.

At the end of our classes, we do a few minutes of floor play  you are invited to try floor dance and can bring a yoga mat if you desire. Chairs are available if you wish to do the moves seated, as you are moving your body's way, you are not required to be on the floor, Patricia will help you do similar moves in a standing (or seated) position.

Bring water and a towel if you wish. Wear comfortable, light clothing.

ALWAYS CONSULT YOUR PHYSICIAN BEFORE COMMENCING A FITNESS PROGRAM.