Classic Nia Class
Time: 5:30pm - 6:45pm
This class is open to drop-ins as well as registration for the full session. Session dates usually begin in September, January, and April. Please contact the office if you have further questions about the current session.
$10 to drop in, or register for session for approx $8 per class ~ by calling 250-338-5371.
Next session is Januaury 19 to March 30, 2015, with no class Feb 9th. $75 for 10 classes
Notes About This Class
This class is held in the Rotary Room of the Florence Filberg Centre in downtown Courtenay. (This can sometimes change! If you are dropping in for the first time, you can double check by emailing me or by calling the office.) The hardwood floor and ambient lighting create the perfect space for stepping out of the hurry-scurry world and dropping into the world of the senses. This class is open to all ages and abilties.
There are yoga mats available for those who would like to use them.