Classic Nia Class
Time: 5:00pm - 6:00pm
Welcome! Your first three classes are free. Then drop-in classes cost $10. If you buy a class card, classes cost $7 to $9, depending on number of classes and length of time.
Notes About This Class
Rasa is a beautiful yoga studio in South Medford. The spacious Earth Room has a wood floor that is very easy on the feet. The amazing sound system allows you to enjoy music at its best. Your instructor wears a mic to help you hear verbal cues. There is even a dressing room with a shower for your convenience.
Please come and enjoy a fabulous workout that will leave you smiling. Bring bare feet or dance shoes, clothing you can move in, a sense of humor, a spirit of adventure, and a body in any condition.