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Classic Nia

Classic Nia

Amy Lamphere

Classic Nia Class

at in
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9:30am - 10:30am

Day: Friday

Time: 9:30am - 10:30am


This class is regularly taught by Nia Sacred Athlete of the Year (2014) Holly Nastasi -- but I like to attend and learn, and often sub for her!

Classes are FREE with a Prairie Life Fitness membership.

Mutli-Class cards are available at the Front Desk: $60 for  classes. Unlimited classes and facilities usage on each of those 5 visits!

Single class: $15.

Notes About This Class

Get ready for the weekend with this Classic Nia class -- move to the music, enjoy our community, sharpen your technique, have FUN.

Bring a towel, water, and yoga mat if you like. We recommend that the class be done barefoot, but dance shoes are acceptable!