Classic Nia Class
Time: 9:30am - 10:30am
This class is regularly taught by Nia Sacred Athlete of the Year (2014) Holly Nastasi -- but I like to attend and learn, and often sub for her!
Classes are FREE with a Prairie Life Fitness membership.
Mutli-Class cards are available at the Front Desk: $60 for classes. Unlimited classes and facilities usage on each of those 5 visits!
Single class: $15.
Notes About This Class
Get ready for the weekend with this Classic Nia class -- move to the music, enjoy our community, sharpen your technique, have FUN.
Bring a towel, water, and yoga mat if you like. We recommend that the class be done barefoot, but dance shoes are acceptable!