Classic Nia Class
Time: 12:55pm - 1:50pm
Register through Tualatin Valley Parks and Recreation Department. Different prices for in and out of district participants.
Notes About This Class
Classic Nia at Elsie Stuhr Community Senior Center. Participants are 55 years and older. A dynamic fitness program blending dance, martial arts and healing arts. You'll find your body's own way to experience the joy of movement. Adaptable to any fitness level. You will leave feeling recharged, relaxed and rejuvenated!