Classic Nia | Nia
NiaNow.com Menu
Classic Nia

Classic Nia

Nicolette Scholte-Aalbers

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
6:00pm - 7:00pm
Classic Nia

Day: Thursday

Time: 6:00pm - 7:00pm

Location

Akker 7, Borne, Nederland

Cost

monthly:

  • € 33 for 1 class a week
  • € 49 for 2 classes a week
  • € 59 for 3 classes a week

Prices based on a 5 month course. Step in during course possible any time and pay the remaining period.

Course 1): Sept, Oct, Nov, Dec, Jan                                             Course 2: Febr, March, Apr, May, June

1 lesson only:

  • € 11

Summerstop in July and August

Notes About This Class

Looking for a cardio workout that engages both mind and body with a side order of consciousness? The Nia Technique may be just the ticket. In each hour-long Nia class, enthusiasts experience the creativity of dance, the precision of yoga and the power of martial arts, as they move to music that rocks the body and soothes the soul.

Nia blends the energy forms of Tai chi, aikido, tae kwon do, Duncan dance, jazz, modern dance and yoga into a holistic, self-healing experience.
The underlying principle of it all is finding Joy and Pleasure in movement.
A Nia class “celebration” is an active, sweaty, cardiovascular workout currently practiced in 39 countries. Students ages 16 to 81 dance enthusiastically to music that ranges from inspirational to funky and primal, accented by kicks, blocks, punches and jazzy showmanship. Each person moves at their desired level of intensity, adapting the 52 moves of the form to their body potential. Each hour-long session ends in freeform stretching and relaxation and an invitation that students apply the movements to their daily lives.

Nia makes you feel alive!

Nia Technique (Neuro Musculair Integrated Action) is de actie die lichaam en geest verbind. Nia maakt gebruik van bewegingen uit de Martial Arts (Tai Kwondo, Tai Chi, Aikido), Dance Arts (Modern Dance/ Jazz Dance/ Duncan Dance) en Healing Arts (Yoga/ Feldenkrais/ Alexander Techniek)

Nia is voor iedereen die plezier in bewegen heeft, of wil krijgen. Je kunt op ieder gewenst moment instappen, omdat je Nia op je eigen niveau doet. Je hebt geen dans- of fitnesservaring nodig!