Classic Nia | Nia
NiaNow.com Menu
Classic Nia

Classic Nia

Laurie Bass

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:30am - 10:30am
Classic Nia

Days: Monday, Wednesday

Time: 9:30am - 10:30am

Location

1034 SW Taylor St, Portland, OR, United States

Cost

$15 Drop-In, 4 Class Pass: $48, 8 Class Pass: $80

View Portland Schedule, Click on Class to Reserve your Space (Recommended)

NOTE: Classes on October 9 and October 11 will be held at 9:30am at Nia Studio, 918 SW Yamhill, Portland, OR 97205 in conjuction with the Nia Wthie Belt Training (Nia's foundational training open to all levels) being delivered by Laurie October 7-13. Extra morning classes being offered Sunday, October 8 (10:15), Monday thru Thursday (9:30am), Wednesday night (5:45pm).

Notes About This Class

Class format:     Nia

The Nia experience is sensational!

Every class guides students to mindfully focus on sensation in their body while listening and dancing to music. Each class has its own kind of magic that fosters personal creativity and expression.

Nia is practiced barefoot. Through non-impact choreography and listening to the intelligence of the body’s design, Nia delivers a holistic fitness experience. Every class is adaptable to individual needs and abilities, with movers empowered to explore a variety of intensity levels and ways to modify movements to safely condition their bodies.