Time: 9:00am - 10:00am
The cost is $90 for 10-week series or single drop-in rate ($13 per class) .....(upstairs studio). You may REGISTER HERE on-line for term or bring check or cash. If you miss a class, you are free to bring a friend to "make up" or to attend the yoga class following, or yoga class during the week. I do offer a special Nia/Yoga Sunday morning class combo, ask me about special pricing!
Fall Workshops: Nia Movement Meditation on November 22
FALL 2015: Septermber 13-November 15 ($90)
HOLIDAY 2015: 3-Week Term + unlimited Yoga and Moving to Heal classes: November 29--December 13 ($30)
WINTER 2015: 10-Week Term begins January 3 ($90)
Notes About This Class
Known as "Soulful Sunday," you'll love the benefits of a weekly, inspiring Nia practice, a warm, inviting community and soft, comfy floors for your barefeet!
Contact me with any questions!