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Classic Nia

Classic Nia

Laurie Bass

Classic Nia Class

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9:30am - 10:30am
Classic Nia

Days: Monday, Wednesday

Time: 9:30am - 10:30am


918 SW Yamhill St, Portland, OR 97205, USA


$15 Drop-In, 5/$65 or 10/$100

View Portland Schedule, Click to purchase pass, and/or reserve your space.

NOTE: Class on NEW YEAR's DAY, January 1:  10:15-11:45 TeamBASS team teach.... IGNITE your year! 

Notes About This Class

Class format:     Nia 

The Nia experience is sensational!

Every class guides students to mindfully focus on sensation in their body while listening and dancing to music. Each class has its own kind of magic that fosters personal creativity and expression.

Nia is practiced barefoot. Through non-impact choreography and listening to the intelligence of the body’s design, Nia delivers a holistic fitness experience. Every class is adaptable to individual needs and abilities, with movers empowered to explore a variety of intensity levels and ways to modify movements to safely condition their bodies.