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Classic Nia

Classic Nia

Laurie Bass

Classic Nia Class

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11:30am - 12:30pm
Classic Nia

Day: Saturday

Time: 11:30am - 12:30pm


1034 SW Taylor St, Portland, OR, United States


$15 Drop-In, 4 Class Pass: $48, 8 Class Pass: $80

View Schedule, Purchase pass, reserve your space here.

Notes About This Class

NOTE: 11:30 Classes on February 3, and 17 will be held at NiaStudio, 918 SW Yamhill, class on February 10 will be at 10am at NiaStudio (taught by my training colleague Kelle Oien).

The Nia experience is sensational!

Every class guides students to mindfully focus on sensation in their body while listening and dancing to music. Each class has its own kind of magic that fosters personal creativity and expression.

Nia is practiced barefoot. Through non-impact choreography and listening to the intelligence of the body’s design, Nia delivers a holistic fitness experience. Every class is adaptable to individual needs and abilities, with movers empowered to explore a variety of intensity levels and ways to modify movements to safely condition their bodies.