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Classic Nia

Classic Nia

Laurie Bass

Classic Nia Class

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10:15am - 11:15pm
Classic Nia

Day: Saturday

Time: 10:15am - 11:15pm

Location

1034 SW Taylor St, Portland, OR, United States

Cost

$15 Drop-In, 4 Class Pass: $48, 8 Class Pass: $80

View Schedule, Purchase pass, reserve your space here.

Notes About This Class

NOTE: Class on Saturday, June 23 will be held at NiaStudio, 918 SW Yamhill Street, 4th Floor, Portland, Oregon.  $10 drop-in

The Nia experience is sensational!

Every class guides students to mindfully focus on sensation in their body while listening and dancing to music. Each class has its own kind of magic that fosters personal creativity and expression.

Nia is practiced barefoot. Through non-impact choreography and listening to the intelligence of the body’s design, Nia delivers a holistic fitness experience. Every class is adaptable to individual needs and abilities, with movers empowered to explore a variety of intensity levels and ways to modify movements to safely condition their bodies.