Classic Nia Class
Time: 6:30pm - 7:30pm
MOVING TO HEAL BASED CLASS DECEMBER 2016 - DATE TO FOLLOW.
REGULAR NIA CLASSES WILL RESUME JANUARY 2017.
Notes About This Class
Wear comfy clothing, bring water to remain hydrated during class and bring a mat, if you like. Mats are available on site but you may prefer your own. Email at anytime with any class inquiries.