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Classic Nia

Classic Nia

John  Marchant

Classic Nia Class

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9:00am - 10:00am
Classic Nia

Day: Saturday

Time: 9:00am - 10:00am

Location

14 Park Ave, Burleigh Heads QLD 4220, Australia

Cost

Classes:

$15 normal / $13 concession

5 classes for $65

Bring a friend for free

Introductory 3 classes for $30

Notes About This Class

Nia enriches the relationship you have with yourself while delivering weight loss, optimal fitness, postural alignment, core strength, flexibity and confidence.

My aim is to share the gifts Nia has given me - including; creativity, connection, community, fitness, strength and joy through movement. As an athlete Nia has helped me develop greater flexibility, agility, mobility, strength and stability. 

On a personal level Nia has allowed me to appreciate the wisdom of my body and has allowed me to fully express both masculine and feminine polarities and at the same time allowing me to more fully appreciate my life.