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Classic Nia

Classic Nia

Robin Poer

Classic Nia Class

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11:30am - 12:15pm

Day: Wednesday

Time: 11:30am - 12:15pm

Location

100 Whippoorwill Lane, Chapel Hill, NC, USA 27517

Cost

This is a class for residents and those on the waiting list and early acceptance list.  The cost varies and it is by 6 or 8 week sessions.  In the summer and between sessions there are sometimes breaks, so it is best to check with the instructor before enrolling.  Enrollment needs to be through the Fitness Director.  Contact instructor for more information. 

Notes About This Class

This is a 45 minute Gentle Nia class................30 minutes dancing on the floor and 15 minutes in the chair.  It is similar to Moving to Heal, but a modified Classic Nia class in the tradition of Marty Broda in our community.