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Classic Nia

Classic Nia

Cheryl King-McMahon

Classic Nia Class

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9:00am - 10:00am

Day: Friday

Time: 9:00am - 10:00am


1320 4th St, San Rafael, CA 94901, USA



Notes About This Class

A barefoot movement and fitness form, combining dance, martial arts and yoga. It's appropriate for all ages as it can be easily modified by each student for their own level of fitness,  and it's great fun, healing and joyful!  A  wonderful way to start your day!