Classic Nia Class
Time: 9:15am - 10:30am
Drop-in: $14 per class
Class card options: $60 for 5 classes (3 month expiration)
Payment Method: Cash and Checks only or PayPal online at http://www.everybodyloveyourbody.com/class-schedule
Notes About This Class
This is a 75-minute Nia: Moving to Heal weekly class with Jennifer Lucero-Earle.
This class designed to stimulate your body to direct its resources toward self-healing and feeling better. Enjoy easy-to-follow choreography in a supportive atmosphere of safety and trust. Beginners are welcome
This weekly class will leave you with a healthy body, quiet mind, open heart and vibrant spirit.
Bring a yoga mat for the end of class!